The Off Centre

Yoga & Healing Arts Studio

'Enabling Balance'

To keep everybody safe and healthy at this time we are providing individual sessions only. These sessions are private and built to help give you guidance and confidence for your daily at home routine.

Schedule is up to date. Sign-up under Nite Yoga.

Thanks for your support!

Nite Yoga

For the nite owls, insomiacs, students & all those crazy schedules out there

Max Class Size: 1

 

Reiki

Tel: (916) 230-1022

Email: energywork@theoffcentre.com

Yoga

Tel: (916) 230-1212

Email: yoga@theoffcentre.com

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